In-depth information on caring for you and your new born
Dr Doireann O'Keefe, GP, talks about new-borns and sleeping, what to do if your baby has a temperature, baby's first sounds and seeing your GP.
Deirdre O'Leary-Vos, Midwife, talks about breastfeeding, changing a nappy, bathing your new born and tummy time.
Michelle Maher, Women's Health Physiotherapist, talks about your body post delivery, pelvic floor health, return to activities like exercise and when and what sex might be like after.
Dr Emma Tobin, GP and Lactation Consultant, talks about breastfeeding and some of the best positions, the challenges and the benefits.
Dr Clodagh Campbell, Wellness Psychologist, talks about baby blues, anxiety and depression. How to recognise the above and tips for supporting yourself.