POST-NATAL EDUCATION

In-depth information on caring for you and your new born

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Dr Doireann O'Keefe, GP, talks about new-borns and sleeping, what to do if your baby has a temperature, baby's first sounds and seeing your GP.

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Deirdre O'Leary-Vos, Midwife, talks about breastfeeding, changing a nappy, bathing your new born and tummy time.

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Michelle Maher, Women's Health Physiotherapist, talks about your body post delivery, pelvic floor health, return to activities like exercise and when and what sex might be like after.

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Dr Emma Tobin, GP and Lactation Consultant, talks about breastfeeding and some of the best positions, the challenges and the benefits.

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Dr Clodagh Campbell, Wellness Psychologist, talks about baby blues, anxiety and depression. How to recognise the above and tips for supporting yourself.