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ANTE-NATAL EDUCATION
Staying healthy during your pregnancy and preparing for birth
Deirdre O'Leary-Vos, Midwife, talks about your birth plan, preparing your body for labour, the stages of labour, when to go to hospital and coping strategies.
Dr Jennifer McInerney, Obstetrician, talks about various types of pain relief, induction, assisted delivery and Caesarean section.
Michelle Maher, Womens Health Physiotherapist, talks about the effects of pregnancy on our body, exercise and our pelvic floor
Melissa Byrne, Registered Dietician, talks about morning sickness and optimising nutrition in pregnancy.
Dr Alex O'Mahony, Doctor and Pharmacist, talks about pregnancy and antibiotics, common medications, indigestion and haemorrhoids
Dr Doireann O'Keefe, GP, talks about the role of the GP in pregnancy
Melissa Byrne, Registered Dietician, debunks the myths around what you can and cannot eat during pregnancy.
Melissa Byrne, Registered Dietician, talks about the first thousand days of a baby's life and how a mothers nutrition can affect this.
Dr Clodagh Campbell, Wellness Psychologist, talks about antenatal anxiety and depression, mumguilt and selfcare in pregnancy as well as tips for supporting yourself
at this time.
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